Training with Celebs – Harry Josh

You may have seen him playing as a villain in movies such as  Welcome Back,  Wanted, Golmaal 3 etc. He recently featured in a tv commercial of an inner wear ad against Akshay Kumar (Dollar Big Boss).

hqdefault

 

But if you meet him in person he is friendly as a child and a real gem of a person. He is a respected veteran in the Bollywood industry and has starred along with many top list B-town actors such as Salman Khan,  Akshay Kumar, Hrithik Roshan etc.

salman-khan-harry-josh

 Speaking about his physique he is tall and lean to the core.

17202686_815556181925507_1674664276411401811_n

I bear testimony to the fact that he  trains like a beast. I have seen him pushing the entire rack of weights for a tricep pushdown exercise.

12670330_606849539462840_1869374675712787119_n

Currently he is focusing on adding more muscle mass to his body as advised by Akshay Kumar for his upcoming projects. Furthermore he will be also be seen in the movies French Rani which is a french tv series and Mumbai Mein Narak

I wish him the best to accomplish his fitness and acting goals in the future.

How to gain weight fast and naturally| A diet to gain weight and muscle quickly

I know that a lot of  you guys out there find it hard to gain weight which is why you are probably reading this. No matter how much you eat the weighing scale wont budge. You have been blessed with a metabolism so high that it seems like a curse.

Don’t worry Sid’s here to help. After all I was skinny too before I even started lifting.

Throwback to the days when I went from bones to buff
So what did I do to overcome this ?

Continue reading “How to gain weight fast and naturally| A diet to gain weight and muscle quickly”

How to get fit without going to gym| Get fit in one month

Workouts to get fit at home without equipments. Fat loss results guranteed in one month.

You might think that the title of this post is total bullshit. It is impossible to get fit in one month and that too without going to the gym or with no equipments.

Trust me guys!

I know my stuff and I guarantee  you that if you follow the following tips you will find yourself way fitter and agile than before.

However I cannot promise you that you will have a lot of muscle but yes you will be fit, have great endurance and be in shape. The workouts will be hard but you will be impressed with the results you get.

Continue reading “How to get fit without going to gym| Get fit in one month”

Why women should lift | Bodybuilding motivation for all those alpha females out there

Women should consider fitness by lifting weights. It does not only help fat loss but also enhances ones personality

The Fear of Looking Manly

Most of the woman and the girls today prefer sticking to cardio. They feel that if they lift weights they will probably look like this

5-Female-Steroid-Abuse-BOdybuilders Continue reading “Why women should lift | Bodybuilding motivation for all those alpha females out there”